Cérge

You know those times when you think you have it all under control as a mum and then your kids yell “plot twist!"
That’s exactly what happened for me on Sunday when visiting Nambour Aquatic Centre.
I was prepared, I have two ASD kids so we have used the Cérge app before and it’s fantastic. I have one child who has big emotions and doesn’t like too much stimulation and one who runs
off….. a lot.
Going out gives me anxiety. Huge anxiety. Because not only do I have to manage the “mum load” of making sure they are fed and watered and happy. I also have to account for any change, any situation and pre empt as much as I humanly can.
It’s hard. Very hard.
I showed both children the Visual Story, Photos and Sensory Guide, so we were all prepared with how everything looks and feels. I notified through the Cérge app and let the staff know when we would be arriving and that I have a child that runs and a child that may need space.
We were rocking.
Swimmers, towels, snacks and Cérge and we are set! I actually felt ahead of the game for once.  We arrive at the pool and check in seamlessly, the staff are amazing, helpful, inclusive and friendly. We are excited!  We head for our swim. Well, whatever could go wrong for me did.
One child ran, the other was over stimulated and the emotions were at an all time high. I want eyes on my son near a pool at all moments and I couldn’t find him. Panic mode.
Now, I’m not going to lie and say this never happens. It does. A large part of my life is trying to be the best mum I can possibly be and meet my children’s needs. But sometimes that can’t be met by one person.
We have left places feeling humiliated, shamed, unwelcome and upset and none of these feelings are any I want my children to feel. Today was different though, the staff knew who I was and our needs through Cérge they were able to assist calmly, navigate what we needed quickly and quietly and lead with pure
professionalism. What I noticed was because the staff were exceptional and inclusive the patrons followed suit.
Never, ever, have I experienced this before. They offered a quiet room for my daughter and the facility has a latched gate at the entrance which has supervision also so I knew my son was safer. They loved the slides and my son probably went down a thousand times! Lucky they don’t charge per ride! Wow.
In the past we would leave with hysterical kids and I would cry in the car wondering if I will ever leave the house again. Not today though, today I had a team, today I was part of a village. I was a person trying to get through something hard with extra help and support. Today I didn’t feel like a loser being judged as a failure. That’s a first.  Nambour Aquatic Centre, you are amazing. Thank you.
……..And of course thank you Cérge.
Life changing! Literally

I have PTSD and Anxiety and for this reason I have an Assistance Dog named Hunter. Hunter helps minimise my anxiety and work with me to lower my PTSD triggers. When you have PTSD it can be misunderstood, come on suddenly and can feel terrifying in the middle of it all. I tend to stay”safe” to minimise the worst happening.New experiences can be very difficult for me and Hunter will have to work quite hard. If the event gets more challenging it can be quite stressful.I read some amazing stories about Cérge and saw the Adelaide Hill Recreation Centre just adopted Cérge. This is exciting and kind of scary to be honest. I want so badly to get into a yoga class or body balance not only for my physical body but for my mind. The idea of going to recreation centre I’ve never been to is terrifying. They are usually big and loud and everyone seems to know what to do but me. I never know if I’m in the right place the right clothes and there are always too many mirrors.Before I decided to attend Adelaide Hills Recreation I looked on the Cérge website and went through their Visual story. I was able to see each room, the equipment, entrances and toilets. I also read through the noises that may be heard, I need this for myself but also for Hunter. Along with smells, for obvious reasons. This relieved so so much anxiety. Just knowing what I would see and what the venue looked like reduce my anxiety and made me enthusiastic to visit.When I arrived I was greeted so openly and warmly by Nathan. I had already sent a notification so I knew, they knew I was coming and that was great. I didn’t have to feel awkward and on edge about Hunter which triggers anxiety which makes Hunter work harder which gives anxiety and around and around we go.I had a look around the facilities and I have picked the 8am Yoga class and I am excited for this to begin in my life! I am so pumped! It’s been a while since I felt like this was achievable for me!I would love to see Cérge in places like all small businesses, shopping centres and hospitals this would help me reintegrate into society so much easier.

The further adventures of Cérge!Today reaffirmed just how life changing Cérge is…At this time of year we are all under extra pressure, add in a chronic illness or disability and things can build up pretty quickly. Using Cérge I can eliminate the stress of a “Big Box Store” shop and support local businesses at the same time.A huge thanks to the team from White's IGA Bli Bli for assisting me today, easing my sensory overload by turning down the lights and switching the music off. It may seem small but I assure you, even this minor adjustment helps myself and many others function so much better day to day. Thanks for the support White’s IGA

I generally only go places that I have been or the person who I am going with has been. That way someone is familiar with the surroundings and layout. Having Cerge meant that I could get an idea of the layout and my anxiety was under control because I knew where exits were and what to expect. The Visual Story and Virtual tour were definitely two tools that I would use on a daily basis if Cerge was everywhere. I have an invisible disability so people don’t understand the lack of eye contact or when I become flustered or forget my manners. Sometimes I say things that aren’t quiet socially acceptable but it’s because unknown place and people make me feel quite nervous. I was able to use the app today and let the staff know at the Kingston Butter Factory these key points about me and that made me feel so much comfortable before arrival because I knew the assumptions and judgements were taken out of the equation. Today at Kingston Butter Factory it was a really quiet day we were some of the few people visiting. We had a great opportunity to look at the art works and explore the space. Staff member Dan showed us around all of the spaces to make me feel more comfortable. He explained what happened in each of the rooms and the other people I might see upstairs and who they were and their roles within the organisation. He had a very calm demeanour and was very helpful. After we left I felt very happy. Not exhausted like I normally do after leaving somewhere. This is probably due to less anxiety and the fact that is was quiet and we were able to look around at our own pace. Outings usually deplete me greatly so I can tend to avoid them, where as today I left feeling more energy! Bonus! Having an invisible disability makes it hard for people to understand why I can’t cope with noises and movement. Also knowing that I wouldn’t have an access issue with my NCAA (non canine assistance animal) made it so much easier. Confrontation can bring on a panic attack and knowing that they were accepting was awesome. So many families with children need this app even if it’s just for the Visual Stories to help them know what to expect. The difference for families would be incredible. I would love to see Cérge at more CAFE’s, museums and art galleries in Brisbane City and near me. I’d probably be able to enjoy a full day out if it was like this!

Both my father and my husband have disabilities so I wanted to check out Mackay Aquatic Recreation Complex with the Cérge app to see if it could help us and make things easier. Before I visited the pool, I felt very curious about how the visit would go, as a person without a disability personally there is lots that we do not consider. With both my father and my husband having disabilities, and to put myself in their shoes was eye opening.? We used the Cérge app to let the staff know we were coming and required a tour of the facilities to see what would be suitable. After looking around the grounds, we felt comfortable and well accounted for. Staff were helpful and trained in the equipment that is offered for people with a range of disabilities.? Before I went to the location, I was optimistic. As one of the newer facilities within our community, I feel that they will be the most helpful and new facilities to cover a range of disabilities. The staff were so kind and ready to roll. They answered all questions confidently and with great understanding.? We had a wonderful experience and will definitely use Cérge in many more businesses to let them know our needs. I’m off to let dad know about Cérge and to give it a go! He will require more needs than me and I feel confident they will have him sorted!?

Story of inclusion from staff member Hamish at Splash Devonport Aquatic and Leisure Centre. We love Cérge, we were talking today amongst the staff about how incredible it really is and what it can do. When Terry Sent the notification through last week, we had time to get the hoist set up and the aquatic wheelchair for him. We also knew when he was arriving, what he needed and some information about his disability that he wanted to share. Terry is a legend. When he arrived, because we had the notification prior and I had set up stuff for him, it kind of started connection before he had even arrived. So, when he arrived I just walked over and said “Hey Terrence, I’m Hamish”. It felt so easy! Terry had a look at the pool, the gym and the Exercise physiologist as all of these services will assist him. We are excited to have Cérge at Splash because we are more than willing to help anyway we can and sometimes with visual disability we have to guess and invisible disability we can’t see, therefore can’t know how to help. Cérge saves time, instead of Terry having to wait for 10-15mins for to set up it was done. It saves him time and saved me time as it was done before he arrived and not when I had a counter full of swim lessons! We have a “Sensory hour” in the gym where we turn the screens and lights down from 1pm-2pm which is pretty awesome as not many gyms are silent! Hahah We are more than happy to cater to the needs of the whole community When I heard Terry hadn’t been for a swim for ten years and now has the chance at Splash I was chuffed. This is just awesome. 100% Thanks for visiting Terry, see you soon!